{"id":5290,"date":"2020-05-22T17:43:28","date_gmt":"2020-05-22T20:43:28","guid":{"rendered":"https:\/\/www.new-universal-assistance.com\/uablog\/?p=5290"},"modified":"2022-12-21T10:08:45","modified_gmt":"2022-12-21T13:08:45","slug":"la-importancia-de-reconocer-los-pequenos-logros","status":"publish","type":"post","link":"https:\/\/www.universal-assistance.com\/uablog\/la-importancia-de-reconocer-los-pequenos-logros\/","title":{"rendered":"La importancia de reconocer los peque\u00f1os logros"},"content":{"rendered":"<p>Estamos en la constante b\u00fasqueda de los grandes logros en todos los \u00e1mbitos de nuestra vida. Sin embargo, reconocer las peque\u00f1as victorias y los logros del d\u00eda a d\u00eda, nos mantiene motivados, en constante progreso y nos ayuda a continuar avanzando hacia esos objetivos m\u00e1s grandes. <strong>Especialmente en situaciones como la que estamos viviendo, es importante reconocer aquello que logramos d\u00eda tras d\u00eda. \ud83d\udc4f\ud83c\udffc<\/strong><\/p>\n<p>En relaci\u00f3n a esto,\u00a0Teresa Amabile, profesora de la\u00a0<em>Harvard Business School<\/em> escribi\u00f3 un libro titulado <em>El principio del progreso,\u00a0<\/em>en donde detalla que de todos los eventos que influencian positivamente la vida laboral, reconocer las peque\u00f1as victorias es el m\u00e1s significativo. De hecho, afirma, que registrar y reflexionar sobre estos peque\u00f1os logros, nos ayuda a reconocer y apreciar nuestro progreso, y nos hace conscientes de nuestras capacidades.<\/p>\n<p><strong>\u00bfC\u00f3mo puedes hacerlo?<\/strong><\/p>\n<p>\ud83c\udfaf Fija objetivos f\u00e1cilmente alcanzables y &#8220;pr\u00e9miate&#8221; por completarlos. Este es una din\u00e1mica que se aplica en los videojuegos y que podemos trasladar a nuestra vida diaria.<\/p>\n<p>\ud83c\udfc6 T\u00f3mate unos minutos para pensar en los microprogresos que has alcanzado en los \u00faltimos meses.<\/p>\n<p>\u23f1\ufe0fNo pongas fecha al objetivo. A menos que tu objetivo sea el tiempo. De lo contrario, no importa el tiempo en que tardes en lograrlo sino la satisfacci\u00f3n de haberlo conseguido.<\/p>\n<p>\ud83d\udcdd Lleva una lista diaria de tus peque\u00f1as victorias o microprogresos. Esta es una de las mejores formas para mejorar tu motivaci\u00f3n, productividad y creatividad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estamos en la constante b\u00fasqueda de los grandes logros en todos los \u00e1mbitos de nuestra vida. Sin embargo, reconocer las peque\u00f1as victorias y los logros del d\u00eda a d\u00eda, nos mantiene motivados, en constante progreso y nos ayuda a continuar avanzando hacia esos objetivos m\u00e1s grandes. Especialmente en situaciones como la que estamos viviendo, es [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[2982,272,232,642,235,3146,3082,343,3142],"class_list":["post-5290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-prevencion","tag-asistencia","tag-asistencia-al-viajero","tag-asistencia-medica","tag-asistencia-medica-en-viaje","tag-cobertura","tag-logros","tag-psicologia","tag-salud","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La importancia de reconocer los peque\u00f1os logros - UA<\/title>\n<meta name=\"description\" content=\"Reconocer las peque\u00f1as victorias y los logros del d\u00eda a d\u00eda, nos mantiene 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