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{"id":4249,"date":"2018-12-27T11:52:36","date_gmt":"2018-12-27T14:52:36","guid":{"rendered":"https:\/\/www.new-universal-assistance.com\/uablog\/?p=4249"},"modified":"2019-05-10T11:19:52","modified_gmt":"2019-05-10T14:19:52","slug":"viajar-es-realmente-beneficioso-para-tu-salud","status":"publish","type":"post","link":"https:\/\/www.universal-assistance.com\/uablog\/?p=4249","title":{"rendered":"Viajar es realmente beneficioso para tu salud"},"content":{"rendered":"<p>Cuando regresas fresco y renovado de un viaje, no es s\u00f3lo una simple sensaci\u00f3n de &#8220;relax&#8221; luego de estar un tiempo fuera del trabajo y las preocupaciones diarias. Es, de hecho, resultado de los efectos sanadores de viajar.<\/p>\n<p>S\u00ed, as\u00ed como lees. La medicina confirm\u00f3 que viajar es realmente bueno para tu salud.<\/p>\n<blockquote><p><strong>Leer m\u00e1s: <a href=\"https:\/\/www.new-universal-assistance.com\/uablog\/10-tips-mantenerte-sano-mientras-viajas\/\">10 tips para mantenerte sano mientras viajas<\/a><\/strong><\/p><\/blockquote>\n<p>El Dr. Mehmet Oz (conocido profesionalmente como Dr. Oz), en un art\u00edculo de <a href=\"https:\/\/www.forbes.com\/sites\/forbestravelguide\/2018\/08\/07\/why-traveling-is-good-for-your-health\/#7f978355371d\">Forbes.com<\/a> explica que:<\/p>\n<ul>\n<li>Para los hombres, tomar vacaciones reduce en un 21% el riesgo de muerte, y disminuye tambi\u00e9n en un 32% la mortalidad por enfermedades cardiovasculares.<\/li>\n<li>En cuanto a las mujeres, la falta de viaje est\u00e1 asociada a un alto riesgo de enfermedades del coraz\u00f3n y muerte por estas afecciones.<\/li>\n<li>En el caso contrario, las mujeres que viajan con m\u00e1s frecuencia reducen el estr\u00e9s, la tensi\u00f3n y la depresi\u00f3n, y est\u00e1n m\u00e1s felices con su vida y su matrimonio.<\/li>\n<li>Las personas que toman viajes constantemente se sienten m\u00e1s satisfechas con salud f\u00edsica y su bienestar.<\/li>\n<li>Viajar mejora el humor y ayuda a aumentar la productividad y la creatividad.<\/li>\n<\/ul>\n<p>As\u00ed que ya lo sabes, debes viajar m\u00e1s. No s\u00f3lo por placer, sino por salud.<\/p>\n<pre>Con informaci\u00f3n de <a href=\"https:\/\/www.forbes.com\/sites\/forbestravelguide\/2018\/08\/07\/why-traveling-is-good-for-your-health\/#7f978355371d\">Forbes.com<\/a><\/pre>\n<blockquote><p><strong>Leer m\u00e1s:\u00a0<a href=\"https:\/\/www.new-universal-assistance.com\/uablog\/asistencia-viajero-razones-viajar-protegido\/\">Asistencia al viajero: \u00bfcu\u00e1les son las razones para viajar protegido?<\/a><\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Cuando regresas fresco y renovado de un viaje, no es s\u00f3lo una simple sensaci\u00f3n de &#8220;relax&#8221; luego de estar un tiempo fuera del trabajo y las preocupaciones diarias. Es, de hecho, resultado de los efectos sanadores de viajar. S\u00ed, as\u00ed como lees. La medicina confirm\u00f3 que viajar es realmente bueno para tu salud. Leer m\u00e1s: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[380,96,343,379,271,233],"class_list":["post-4249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-prevencion","tag-bienestar","tag-prevencion","tag-salud","tag-vacaciones","tag-viajar","tag-viajes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Viajar es realmente beneficioso para tu salud - UA<\/title>\n<meta name=\"description\" content=\"Cuando regresas fresco y renovado de un viaje, no es s\u00f3lo una simple sensaci\u00f3n de &quot;relax&quot;. 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